Self Care: More Than Just Cucumber Slices On Your Eyes

When we think of someone practicing self care, we often get an image of someone with a charcoal face mask on, relaxing in a bathtub, drinking herbal tea, and reading a book about “not sweating the small stuff”. Which is all great, don’t get me wrong, reader. I’d love to be soaking in a lush…

Talking About Suicide

Let’s not be delicate; suicide is a really, really hard topic. It affects so many people, whether they’ve lost a loved on to suicide or survived it. It is a particularly difficult topic due to the lack of education on the subject, the surrounding stigma, and most importantly: the language we use. Now, lots of…